Revolutionizing Women's Health: Why 'Living with It' Is No Longer an Option

In a society where women are often told to “just live with it,” Athena Wellness founder Sara Acheson is determined to change the narrative. From incontinence to post-surgery stiffness, women have been conditioned to accept discomfort as inevitable. Acheson, however, asserts, “It may be common, but that doesn’t make it normal.”

The Misconception of Normalcy

Across Alexandria, VA, women have suffered silently under the impression that enduring pain is simply their lot in life. As a physical therapist specializing in oncology and women’s health, Acheson hears a common refrain among her patients: “Why am I still having this issue? I don’t want this to be normal.” Her mission is to show them that healing and strength are within reach, redefining what it means to be healthy.

Triumph Over Adversity

Take Talley Fulghum, a breast cancer survivor whose struggle with post-surgical pain seemed insurmountable—until she met Acheson. Fulghum’s journey through a double mastectomy and DIEP flap reconstruction left her with persistent discomfort. Yet, under Acheson’s care, she found hope and recovery, hitting milestones she once thought impossible.

Personalized Care for Every Woman

Acheson’s approach is far from typical. Her therapy regimens are uniquely tailored, acknowledging that no two women—or their bodies—are the same. It’s not just about endless sessions; sometimes, short, realistic movement bouts yield the most remarkable results. Delia Sullivan’s transformation from pain to strength is a testament to this personalized care model.

A New Vision for Women’s Health

Despite the clear benefits, such tailored physical therapy is not yet routine in women’s healthcare. Oncology PT, as practiced by Acheson, goes beyond treating symptoms—it acknowledges the unique journey of each patient. “Sara really understands the needs and abilities of those in her care,” praises Nan Eitel, an enthusiastic advocate of the approach.

Never Too Late for Healing

Whether battling long-past injuries or recent surgeries, Acheson emphasizes that it’s never too late to seek therapy. Lisa Melville’s weak wrist was no match for the rigorous, individualized care she received, illustrating the power of perseverance and healing.

Empowerment, Not Identity

Acheson’s philosophy is one of empowerment. “You are not your cancer. This is not your identity. The surgeon treats the cancer—PT treats YOU,” she proclaims. At Athena Wellness, the focus is on setting and achieving personal lifestyle goals, from boosting strength to lifting spirits.

More Than Just a Physical Journey

For Patricia McMahon, recovery meant reclaiming herself. Beyond exercises, her therapy was a journey through healing, confidence, and renewal—a reclaiming of life from cancer’s grasp. “PT has been about more than just exercises. It has been about reclaiming pieces of myself that cancer tried to take away.”

For women across Alexandria and beyond, Acheson and Athena Wellness stand as a beacon of change and hope in the realm of women’s health. Visit Athena Wellness on Londonderry Road, call for a consultation, or explore the array of therapies offered, tailored to empower every woman, at every stage of life. According to The Zebra, this initiative marks a pivotal shift in women’s healthcare, influencing how we perceive and address health issues in our society.